Nourisher Wellness was created to support women over 40 who are looking to explore ways to make positive changes in their lives. Using a mind-body approach, the coaching program is designed to help women as they navigate the second half of their lives. By exploring and leaning into our strengths, we find new ways to transition from behaviors that no longer serve us to behaviors that support flourishing. The quest we embark on in the coaching process is curious, fun, and informative. We explore old patterns and future goals through a compassionate lens, learning to open up to what is, release ourselves from clinging, and examine a future full of possibilities.
If you have questions or want to connect, please
schedule a call or send an
email. I look forward to connecting with and supporting you on this journey.
